Summer weight loss can not miss the six "melon"
Summer weight loss can not miss the six "melon"
In the summer, I think what to eat are greasy? My friend introduced me try these fruits. You don't look down upon these fruits ah, these can help you in summer in slimming of good quality products: yes. Some of the more you unexpected function.
Balsam pear weight loss:
The material containing similar insulin, have apparent lowering blood sugar function, is the ideal food diabetes. Balsam pear contains the physiological activity protein, regular consumption can improve human immunity, cancer, and the effect that reduce weight.
Papaya weight loss:
Containing papaya enzyme and papaya's papaya enzyme is about twice that of mature papaya, these papaya enzyme not only can decompose protein, carbohydrate, more decomposable fat, achieve the goal that reduce weight.
Pumpkin weight loss:
Main ingredients is water and A small amount of starch and rich vitamin A and B vitamins, have fight oxidation. Ate pumpkin, can help digest absorb, and pumpkin contains unsaturated fatty acid, can purge diuresis, to reduce weight is very helpful.
Wax gourd weight loss:
Wax gourd fat-free, low sodium, can diuresis, make fat body gradually shift as normal. Peel and slice wax gourd, together with moderate wine, water cook rotten, filter juice with a white honey 0.5 jins boil into paste, often face, can besmear to anoint except facial shading, make the skin pure like jade.
Cucumber weight loss:
Contains rich cellulose, can strengthen gastrointestinal peristalsis, unobstructed shit, and quantity of heat low, is the ideal weight period of vegetables.
Towel gourd weight loss:
Sex is cool, taste Kennedy, with functions of phlegm, cool blood detoxification, insecticidal, tong meridian, and do the veins, diuresis, breast, such as effectiveness under. Summer often feed can QuShu except vexed, promote the secretion.
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